• Relieves back pain and pressure
• Improves range of motion
• Enhance immunity
• Increases join flexibility
• Aids in depression and anxiety
• Reduces scar tissue and stretch marks
• Improves circulation
• Reduces muscles spasms and tension
• Relieves tension-related headaches
• Helps overworked and sore muscles
• Contributes to overall sense of wellbeing
• Provides relaxation and stress reduction
• Promotes deeper and easier breathing
• Assists in the circulation of lymph fluids
• Reduces blood pressure
• Enhances the skin
  
• Improves posture
• Increases body-mind connection
• Increases release of endorphines
• Aids in the muscle repair process

What to Expect with Your First Massage Therapy Session